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Put Yourself First

Jul 29, 2022

A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off.

Let's embrace nuance, multiple truths and open discussion. :)

DM me on Insta if you'd like to share your thoughts on this -


Jul 25, 2022

A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off.

Let's embrace nuance, multiple truths and open discussion. :)

DM me on Insta if you'd like to share your thoughts on this -


Jul 18, 2022

Eek, this could ruffle a few feathers but it's a really important conversation on self responsibility, and why it is such an empowering, healing and eye opening practice! 

Open to discussion on this in Instagram DMs!! >> @kat_horrocks

Find out more about working together >>


Jul 13, 2022

Why working in alignment with your intuition, values and why is SO much more important than burning out with 12-hour days and hustle and grind.

Join Next Level You's Summer Series (doors close Thursday 14th 5pm)

DM me on Insta -


Jul 11, 2022

What would be possible if you saw yourself in this way? A powerful, simple and hopefully inspiring question to ponder in today's short and sweet episode.

Next Level You is open 'til this Thursday 14th! Sign up here >> https://kathorrocks.com/nextlevelyou

DM me on Instagram to continue the conversation >>