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Put Yourself First

Feb 28, 2022

This podcast episode is dedicated to all things career and I talk to Nish @nish.career.coach about how to become more happy, successful and fulfilled within your work. We cover her story, nailing your CV, taking the next step into a new industry and how to negotiate, whether that be a job offer or a promotion.

Nish is a...


Feb 21, 2022

In a funk, feel like giving up, not in the mood at all today? Listen to this for some powerful coaching tools, tough love, and questions to ask if you're ready to shake off this funk.

Check in with me on instagram when you've actioned them >> @kat_horrocks

Find out more about working with me >>


Feb 14, 2022

Wow, what a revelation this has been for me in therapy, coaching and my own personal development.

This week I'm discussing the impact our inner critic (or inner bully) has on us, and how it's formed as an internalised voice from our upbringing.

Big, big important stuff!

Carry on the conversation over on Instagram -


Feb 7, 2022

In this episode, I am incredibly privileged to be able to have the chance to chat with The Royal Shaman, Makhosi Hefisah Nejeser.

Makhosi, an authentic Shaman, specialises in energetic alignment and human potential and helps individuals to create powerful transformations and with doing so, amplify their own success....


Feb 2, 2022

DM me on Instagram to find out more about the Sisterhood offer and 1:1 Coaching >> @kat_horrocks

The power of investing in your uplevel! And the rollercoaster of emotions that can come up along the way.