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Put Yourself First

May 25, 2020

The biggest lesson I've learnt in lockdown. Embracing only what is essential, and letting go of the rest! What do you think? Get in touch and let's continue the conversation Instagram - https://www.instagram.com/kat_horrocks/ Email - contact@kathorrocks.com Coaching - https://kathorrocks.com/


May 18, 2020

This week my lovely friend Holly Wood is back on the podcast to share her story of business, community building, motherhood and juggling it all! Holly and I have been mates for years so this is a super candid, real-talk interview where Holly shares the highs and lows of life as a female business owner and working Mum....


May 11, 2020

Listening on Monday 11th May? Register for my FREE group coaching session https://us02web.zoom.us/meeting/register/tZEqcemrrTkiEtZtX00fdE7EJZG5dQRd92rr Saying what's important to us and living our life in alignment with what's important to us are two different things! This week I'm sharing: - The 3 benefits people who...


May 8, 2020

Register for my FREE Group Coaching Webinar - 3 Mindset Shifts to Take Your Life to the Next Level https://us02web.zoom.us/meeting/register/tZEqcemrrTkiEtZtX00fdE7EJZG5dQRd92rr This BONUS episode is all about how to spot and stop procrastination every time! The secret you need to know about the root cause of...


May 4, 2020

Get £5 off your first box with code PYFxDaye go to https://yourdaye.com/ to order yours! Daye are a women's health company and tampon brand that exist to raise the standards of female health products and close the gender pain gap. In this interview with Founder and CEO Valentina Milanova, you'll learn: - The story...