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Put Yourself First

Apr 27, 2020

This week I'm covering: - Abundance vs scarcity mindset and how to spot it! - Real life examples of abundance and scarcity in times of Coronavirus - My favourite abundance affirmations and how to use them to cultivate your own abundance mindset! Have questions or wanna chat more? Reach out on...


Apr 20, 2020

Fempowerment Box is on a mission to improve the confidence of women in the UK through discovery, content and sisterhood. Because it’s more than just a box - it’s a membership to the Fempire. I'm sitting down with founder Rebecca this week to talk about Fempowerment Box and her journey. This week we chat about:...


Apr 13, 2020

Do you feel like your 2020 goals and dreams for this year have been put on hold? I was asked recently how my life and business have changed in light of everything going on. So I wanted to share a candid insight into how my day to day life and business has changed, as well as some journal prompts to help you reflect...


Apr 6, 2020

Lucy Sheridan is the world's first and only Comparison Coach, author of The Comparison Cure and a really lovely mate! We sit down this week to dive deep into comparison, including: - The different types of comparison and how discovering yours can help you unlock some tools to cure it (Lucy has created a free quiz for...