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Put Yourself First

Oct 28, 2019

This week we are discussing veganism, plant-based food, climate change and the environmental impact of meat production! Thank you to my friend and client Eliza, co-founder of Dippy's, for coming on to have this chat with me in a chilled, zero judgement zone. Eliza shares her personal story with veganism and plant-based...


Oct 21, 2019

This week I'm interviewing two fantastic female entrepreneurs from the Red Bull Amaphiko Academy in Bradford! This podcast episode is proudly sponsored by Red Bull to celebrate their 8-day business academy that gives wings to social entrepreneurs making a positive difference in their communities. First, I speak with...


Oct 14, 2019

This week I'm sitting down to meet Lisa Hendrickson-Jack. Lisa is a Fertility Awareness Educator and Author of The Fifth Vital Sign. Girls, are you ready to go back to school? 'Cause you're gonna learn a lot in this episode! We cover: - How hormonal birth control actually works - What the Fertility Awareness Method is...


Oct 7, 2019

Catri Barrett, AKA The Curiosity Coach, is passionate about removing the limitations we put on ourselves, in order to live our best life! She has an incredible, inspiring story of overcoming severe mental and physical trauma after a near-death experience, re-building her life and re-connecting to her curiosity. In...