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Put Yourself First

Jul 30, 2018

Elevate your brand, business and life, with Fiona Humberstone, The Brand Stylist. Today I'm chatting with Fiona about: - The Brand Stylist's top principles for branding a business for success - Work-life balance and healthy boundaries - Forgetting comparison or 'hustle', and building a business you love, based on...


Jul 23, 2018

How to stay healthy and prioritise wellness when you live a busy, on the go lifestyle. I loved having this conversation with Apex Hotels brand ambassador, author and wellness consultant Celynn Morin. If you're addicted to being busy like I am, today's episode is full of practical tips to get more zen in your day,...


Jul 16, 2018

I had such a great chat with Melanie Murphy last week. Melanie is a storyteller, published author, film maker and content creator online. In today's chat we discuss: - Melanie's creative career journey - Why does nobody talk about sex, mental health or other important issues? And how Melanie is breaking down taboos with...


Jul 9, 2018

I am honoured to share this conversation with Mel Wells today! I have admired Mel's work for over a year now. Her first book The Goddess Revolution truly changed my life. So I'm excited to share the conversation I had with her all about her second book, Hungry For More.  The book holds a mirror up to our relationship...


Jul 2, 2018

What's wrong with the wellness industry, and when did things get so shaming? I'm chatting with the founders of Float Festival today. A wellness festival based in Manchester, dedicated to providing a 360 experience of true wellness. Body, Mind and Spirit. Founders Laura and Daisy share some sneak peeks you can expect on...