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Put Yourself First


Oct 28, 2019

This week we are discussing veganism, plant-based food, climate change and the environmental impact of meat production! Thank you to my friend and client Eliza, co-founder of Dippy's, for coming on to have this chat with me in a chilled, zero judgement zone. Eliza shares her personal story with veganism and plant-based eating, some scary stats on the environment, and some really positive tips on adding more plant-based food into your diet. I truly believe with climate change it's about progress, not perfection, and small changes add up to global shifts. So whether you're totally vegan, a complete carnivore or somewhere in the middle like me, we ask you to listen to this week's episode with a beginner's mind. :) Follow Dippy's https://dippys.co.uk/ https://www.instagram.com/dippys_uk/ https://www.facebook.com/dippysuk/ Eliza's Resource - The Journal Writer's Companion by Alyss Thomas https://amzn.to/2odOt6i