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Put Yourself First

Oct 10, 2022

A solo tangent, riff, rant (lol) on energetic boundaries and the barriers you place between putting yourself first and having time for your goals.

The Sisterhood is open for the last time in 2022!

If you want to set solid boundaries in place, put yourself first and achieve your goals - this is your place to do just...


Oct 3, 2022

Do you find yourself prone to burnout and overwhelm?
Are you incredibly sensitive to your surroundings?
Do struggle with people pleasing and putting yourself first?

You might be a highly sensitive person.

Today's guest Jess Frost is a Holistic Empowerment Coach who helps highly sensitive people break free from burnout...